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Orange Smoothies

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Ingredients

Adjust Servings:

	1 cup fat free vanilla ice cream or 1 cup non-fat vanilla frozen yogurt
	3/4 cup 1% low-fat milk
	1/4 cup frozen orange juice concentrate

Nutritional information

94.9

Calories

8 g

Calories From Fat

1 g

Total Fat

0.6 g

Saturated Fat

4.6 mg

Cholesterol

41.3 mg

Sodium

18.1 g

Carbs

0.3 g

Dietary Fiber

18 g

Sugars

3.9 g

Protein

227g

Serving Size

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Orange Smoothies

Name: Orange Smoothies
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 2
Cuisine: American
Ingredients: : 1; : 3/4; : 1/4

Features:

Cuisine:

American

This smoothie is good, but it seems to be missing something like maybe vanilla. Maybe I will add a little vanilla next time. Besides that it is pretty good.

30 min
Serves 2
Easy

Ingredients

Directions

Orange Smoothies,This is such a delious cool orange drink. You will love it!!!!!,This smoothie is good, but it seems to be missing something like maybe vanilla. Maybe I will add a little vanilla next time. Besides that it is pretty good.,I love this smoothie. Easy to make and very tasty. Sometimes I throw some frozen pineapple into the mix…YUMMY!!

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Steps

1 Done	Combine Ice Cream, Milk and Orange Juice Concentrate in Blender.
2 Done	Process Until Smooth.
3 Done	Pour Into 2 Glasses.
4 Done	Serve Immediately.