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Pan-Roasted Chicken Breast With Vinegar

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Ingredients

Adjust Servings:
4 chicken breasts, about 6 oz each
salt and pepper
2 tablespoons olive oil, can substitute with canola
1 cup chicken stock, she has a recipe for making your own, but we'll be using a high quality organic stock, we like pacif
6 tablespoons red wine vinegar
2 tablespoons butter, softened
2 teaspoons dijon mustard
2 teaspoons tarragon leaves, fresh and chopped
2 teaspoons chives, fresh and snipped

Nutritional information

384.3
Calories
240 g
Calories From Fat
26.7 g
Total Fat
8.6 g
Saturated Fat
109.9 mg
Cholesterol
246.4 mg
Sodium
2.5 g
Carbs
0.1 g
Dietary Fiber
1 g
Sugars
32 g
Protein
244g
Serving Size

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Pan-Roasted Chicken Breast With Vinegar

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    We made this last night and it was really good - really good piece of chicken and I never say that!!! It was moist. We ate the chicken over brown rice with steamed broccoli, and it was a perfect little Monday night meal, not time consuming at all. Oh, I should add, this comes from Susan Spicer's cookbook Crescent City Cooking, which I am steadily working my way through....and all the recipes are fantastic (with the exception of Shrimp Clemenceau)...

    • 56 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Pan-Roasted Chicken Breast With Vinegar, Mustard, and Tarragon, We made this last night and it was really good – really good piece of chicken and I never say that!!! It was moist We ate the chicken over brown rice with steamed broccoli, and it was a perfect little Monday night meal, not time consuming at all Oh, I should add, this comes from Susan Spicer’s cookbook Crescent City Cooking, which I am steadily working my way through and all the recipes are fantastic (with the exception of Shrimp Clemenceau) , We made this last night and it was really good – really good piece of chicken and I never say that!!! It was moist We ate the chicken over brown rice with steamed broccoli, and it was a perfect little Monday night meal, not time consuming at all Oh, I should add, this comes from Susan Spicer’s cookbook Crescent City Cooking, which I am steadily working my way through and all the recipes are fantastic (with the exception of Shrimp Clemenceau)


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    Steps

    1
    Done

    Preheat Oven to 325 Degrees.

    2
    Done

    Season the Chicken Breasts With Salt and Pepper.

    3
    Done

    Heat the Oil in a Large Skillet Over Medium-High Heat, and When It Is Almost Smoking, Add the Chicken Breasts. Lower the Heat to Medium and Cook the Breasts 6-7 Minutes, Then Turn Them Turn Them ( They Should Have an Even Golden Brown Color) and Continue Cooking For About Five More Minutes; Reduce the Heat If the Chicken Seems to Be Browning Too Quickly, Rotate the Skillet as Necessary to Avoid Any Dark or Burned Spots. When the Chicken Is Cooked, Remove It to a Platter and Move to the Oven to Keep Warm (don't Cover).

    4
    Done

    Pour the Excess Grease from the Pan, and Deglaze With the Chicken Stock and Vinegar, Whisking to Scrape Up the Brown Bits on the Bottom of the Pan. Let the Liquid Bubble Briskly in the Pan, Whisking, Until It's Reduced to About 1/2 a Cup; Whisk in Butter, Mustard, and Tarragon. the Sauce Should Have a Slightly Creamy Consistency; If It Is Too Acidic, Whisk in a Little More Butter or Stock.

    5
    Done

    Remove It from the Heat, Spoon Over the Warm Chicken Beasts, and Sprinkle With Chives.

    Avatar Of Mabel Kim

    Mabel Kim

    Kimchi queen creating fermented dishes that are both flavorful and probiotic-rich.

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