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Pan Seared Pork Chops W/ Rosemary

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Nutritional information

225.8
Calories
126 g
Calories From Fat
14 g
Total Fat
4.7 g
Saturated Fat
71.4 mg
Cholesterol
630.5mg
Sodium
0.2 g
Carbs
0.1 g
Dietary Fiber
0 g
Sugars
23.2 g
Protein
191g
Serving Size (g)
2
Serving Size

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Pan Seared Pork Chops W/ Rosemary

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Cuisine:

Used fresh rosemary from my garden. Had to cook for about 20 minutes in my cast iron skillet. Very simple.

  • 12mins
  • Serves 2

Ingredients

Directions

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Prep Time: 20 m   |   Cook Time: 12mins   |  Serves: 2

Pan-Seared Pork Chops W/ Rosemary,Used fresh rosemary from my garden. Had to cook for about 20 minutes in my cast iron skillet. Very simple.,Very good! I put a lot more rosemary on mine, I love the flavor! Simple recipe that keeps me from having to turn the oven on in the hot summer heat.

 

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Steps

1
Done

Season pork chops with salt, rosemary, & pepper, then drizzle with olive oil.

2
Done

Place sauté pan or skillet over medium-high heat.

3
Done

Add chops and lower heat to medium.

4
Done

Cook 5-6 minutes until well browned on first side.

5
Done

Flip & cook 3-4 minutes more.

6
Done
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