Ingredients
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1
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Directions
Pan Seared Steak (From Alton Brown),This might even be better than grilling and is just as easy! (No joke!) Super tender, super juicy, super flavorful! Can’t go wrong with Alton Brown! Note: Cooking time includes time to bring steaks to room temperature.,Im a little shocked. This contradicts the Alton Browns recipe in several places, and not for the better. The Alton Browns recipe specifically calls for canola oil. At least one person has commented they smoked up their house using olive oil. A mistake they would not have made If the original recipe were used. Alton Brown calls for 30 seconds east side on the stove top. Followed by two minutes a side for medium Steaks. The times as given are a recipe for leather. If youre going to copy someone elses recipe, at least do it correctly.,OMG! I had been looking for the perfect grilled steak…and I think that I’ve found it. Yes, of course, I tweaked the time in the oven down to 3 minutes (total time) at 425 degrees, simply because I had a 1″ cut of meat (which was perfect for me) and…lo and behold…the perfect medium well steak. I’m in love, Alton Brown! Thank you! Bon Apetit!
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Steps
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1
Done
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Remove Steak(s) from Fridge and Start Bringing Them to Room Temperature. |
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2
Done
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After 30 to 45 Minutes, Place a 10 to 12-Inch Cast Iron Skillet in Oven and Heat Oven to 500 Degrees F. |
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3
Done
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When Oven Reaches Temperature, Remove the Pan and Place It on a Burner Over High Heat. |
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4
Done
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Coat Steak(s) Lightly With Oil and Season Both Sides With a Generous Pinch of Salt. Grind on Black Pepper to Taste. |
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5
Done
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Immediately Place Steak(s) in the Middle of the Hot, Dry Pan. Cook 30 to 60 Seconds Without Moving. Turn the Steak(s) With Tongs and Cook Another 30 to 60 Seconds, Then Put the Pan Straight Into the Oven For 3 to 5 Minutes. Flip Steak(s) and Cook For Another 3 to 5 Minutes. (the Time in the Oven Depends on How Rare You Like Your Steaks. the Time Given Is For Medium, but Depends on Number of Steaks, Etc. as Well.) |
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6
Done
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Remove the Steak(s) from the Pan, Cover Loosely With Foil, and Rest For 2 Minutes. |
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7
Done
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Serve Whole or Slice Thin and Fan Onto Plate. |
