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Pan Seared T Bone Steak

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Ingredients

Adjust Servings:
1 1/2 lbs bone in beef t bone steaks
kosher salt
black pepper (freshly ground)
1 tablespoon canola oil

Nutritional information

810.3
Calories
532 g
Calories From Fat
59.1 g
Total Fat
21.4 g
Saturated Fat
193.9 mg
Cholesterol
183.7mg
Sodium
0 g
Carbs
0 g
Dietary Fiber
0 g
Sugars
65.3 g
Protein
348g
Serving Size (g)
2
Serving Size

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Pan Seared T Bone Steak

Features:
    Cuisine:

    Made this for dinner today. Came out absolutely delicious. No pics available. Was that good.

    • 40 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Pan Seared T-Bone Steak,This is an easy recipe for a juicy, flavorful steak.,Made this for dinner today. Came out absolutely delicious. No pics available. Was that good.,Sometimes the simplest things really are the best. This will definitely be how I prepare our steaks in the winter months. Thanks for posting.


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    Steps

    1
    Done

    Preheat the Oven to 450 Degrees F.

    2
    Done

    a Half-Hour Before Cooking, Remove Steak from Refrigerator.

    3
    Done

    Heat a Large Skillet Over High Heat.

    4
    Done

    Pat Steak Dry and Season Generously With Salt and Pepper.

    5
    Done

    Add Oil to Hot Skillet and When It Begins to Smoke Add Steak.

    6
    Done

    Reduce Heat Slightly and Cook Steak Until Browned, About 4 Minutes on Each Side.

    7
    Done

    Transfer Skillet to the Oven.

    8
    Done

    Roast Until an Instant-Read Thermometer Inserted Sideways Into the Steak Registers 120 Degrees F For Medium-Rare, About 6 to 8 Minutes.

    9
    Done

    Transfer Steak to a Cutting Board and Let It Rest For 10 Minutes. (this Is a Very Important Step!).

    10
    Done

    Cut Steak from the Bone and Carve Meat Across the Grain.

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    Emery Turner

    Cupcake queen baking up mini delights that are as pretty as they are delicious.

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