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Peach Mango Smoothie

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Ingredients

Adjust Servings:

	1 medium mango (peeled, seeded, chopped)
	2 small peaches (peeled, seeded, chopped)
	1 cup peach nectar or 1 cup mango nectar
	1 lime

Nutritional information

457.6

Calories

18 g

Calories From Fat

2.1 g

Total Fat

0.4 g

Saturated Fat

0 mg

Cholesterol

22.1 mg

Sodium

116.9g

Carbs

12.7 g

Dietary Fiber

68.8 g

Sugars

6.3 g

Protein

456 g

Serving Size

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Peach Mango Smoothie

Name: Peach Mango Smoothie
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 1-2
Cuisine: Caribbean
Ingredients: : 1; : 2; : 1; : 1

Features:

Cuisine:

Caribbean

Oh my stars! Was this ever good! used peaches that I had frozen with a small amount of sugar in pint bags. used one bag of peaches, the lime, the mango and 1 1/2 cups skim milk (since I had no nectar of any kind). Fabulous! made for ZWT9 Soup-a-Stars

35 min
Serves 1
Easy

Ingredients

Directions

Peach Mango Smoothie,Swiped shamelessly from About.com’s section on Latin/Caribbean Food. “When the temperatures climb, cool off with a cold peach and mango smoothie. It’s a great way to enjoy local peaches when they are in season.”,Oh my stars! Was this ever good! used peaches that I had frozen with a small amount of sugar in pint bags. used one bag of peaches, the lime, the mango and 1 1/2 cups skim milk (since I had no nectar of any kind). Fabulous! made for ZWT9 Soup-a-Stars

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Steps

1 Done	Place the Mango, Peaches, and Nectar Into a Blender.
2 Done	Slice the Lime in Half and Squeeze the Lime Juice from Both Halves Into the Blender.
3 Done	Blend All Ingredients Together Until Desired Smoothness.
4 Done	Serve Immediately or Chilled.