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Peachy Peach Smoothie

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Ingredients

Adjust Servings:
1 medium banana, frozen
1 medium peach, peeled, pitted
1 (6 ounce) container low-fat peach yogurt
2/3 cup vanilla-flavored soymilk
1/2 cup ice cube

Nutritional information

156.5
Calories
11 g
Calories From Fat
1.3 g
Total Fat
0.7 g
Saturated Fat
4.3 mg
Cholesterol
46.7 mg
Sodium
34.1 g
Carbs
2.3 g
Dietary Fiber
27.3 g
Sugars
4.5 g
Protein
278 g
Serving Size

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Peachy Peach Smoothie

Features:
    Cuisine:

    Very good! Kid pleaser! used 1% milk and increased it to 1 cup and omitted the ice cubes (my kids don't like their smoothies too thick or too cold!) and it came out perfectly. I also used 1 fresh banana rather than the frozen one called for. My son downed his first cup in less than a minute. ;)

    • 45 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Peachy Peach Smoothie,This is sure to satisfy your craving for peaches. The banana combined with the yogurt gives it a smooth, creamy texture.,Very good! Kid pleaser! used 1% milk and increased it to 1 cup and omitted the ice cubes (my kids don’t like their smoothies too thick or too cold!) and it came out perfectly. I also used 1 fresh banana rather than the frozen one called for. My son downed his first cup in less than a minute. ;),used frozen peaches, but this is probably better with a fresh one! My version came out bland. I added about three frozen strawberries to pick it up a bit. I recommend waiting until the summer to give this one a fair try.


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    Steps

    1
    Done

    Approximately 15 Minutes Before Making the Smoothie Lay the Banana Out of the Freezer to Defrost Slightly.

    2
    Done

    Peel the Banana Add Along With Remaining Ingredients to Blender Container.

    3
    Done

    Process Until Smooth and Creamy, Enjoy!

    Avatar Of Hanna Brown

    Hanna Brown

    Culinary cowboy known for his hearty and comforting dishes.

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