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Pineapple Chicken

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Ingredients

Adjust Servings:
1/2 cup barbecue sauce
1/2 cup orange juice
1/4 cup brown sugar, packed
2 tablespoons canola oil
2 tablespoons all-purpose flour
1/8 teaspoon salt
3 boneless skinless chicken breasts, large, cooked & cut into 1-inch cubes
2 (5 1/2 ounce) cans pineapple chunks, drained
1 (8 ounce) can water chestnuts, sliced, drained
1 teaspoon ground ginger
4 - 5 cups brown rice, cooked, hot

Nutritional information

1077.3
Calories
135 g
Calories From Fat
15 g
Total Fat
2.1 g
Saturated Fat
56.6 mg
Cholesterol
466 mg
Sodium
199.9 g
Carbs
9.2 g
Dietary Fiber
39.7 g
Sugars
35.3 g
Protein
495g
Serving Size

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Pineapple Chicken

Features:
    Cuisine:

    Made this for dinner tonight with one alteration - used 1/4cu honey in place of the brown sugar. It came out great and got the husband seal of approval as well. I didn't try it but I can see a little red pepper blending well in this if you like some kick.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Pineapple Chicken, This recipe was found in the Taste of Home Best Ever Chicken Cookbook 2009, & since I really enjoy fruity chicken breasts Preparation time does not include time needed to cook either the chicken breasts or the brown rice!, Made this for dinner tonight with one alteration – used 1/4cu honey in place of the brown sugar It came out great and got the husband seal of approval as well I didn’t try it but I can see a little red pepper blending well in this if you like some kick , Made this for dinner tonight with one alteration – used 1/4cu honey in place of the brown sugar It came out great and got the husband seal of approval as well I didn’t try it but I can see a little red pepper blending well in this if you like some kick


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    Steps

    1
    Done

    In a Large Saucepan, Combine Bbq Sauce, Oj, Brown Sugar, Canola Oil, Flour & Salt, Mixing Until Smooth.

    2
    Done

    Bring to Boil Over Medium Heat, Then Reduce Heat & Simmer For 2 Minutes, Stirring Occasionally.

    3
    Done

    Add Chicken, Pineapple, Water Chestnuts & Ginger, Then Cover & Simmer For 10 Minutes or Until Heated Through.

    4
    Done

    Serve Over Hot Rice.

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    Ava Thompson

    Dessert diva known for crafting sweet treats that are as beautiful as they are delicious.

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