0 0
Prosciutto Lamb & Roast Kipflers 21 Day Wonder

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
400 g kipfler potatoes halved lengthways
200 g lamb backstraps
1 garlic clove sliced finely
2 slices prosciutto
150 g green beans trimmed
1 ruby red grapefruit segmented
1/4 cup flat leaf parsley chopped
30 g reduced fat feta crumbled

Nutritional information

533.8
Calories
232 g
Calories From Fat
25.8 g
Total Fat
12.1 g
Saturated Fat
85.3 mg
Cholesterol
244.8mg
Sodium
52 g
Carbs
9.8 g
Dietary Fiber
12.6 g
Sugars
25.2 g
Protein
522g
Serving Size (g)
2
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Prosciutto Lamb & Roast Kipflers 21 Day Wonder

Features:
    Cuisine:

    I wonder if I can expand on this recipe concept.

    • 65 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Prosciutto Lamb & Roast Kipflers (21 Day Wonder Diet:day 9)


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat Oven to 220c/200c Fan'forced.

    2
    Done

    Place Potato in Small Ovenproof Dish; Roast, Uncovered. 15 Minutes.

    3
    Done

    Meanwhile, Cut Small Slits in Lamb; Fill Each Slit With a Garlic Slice. Wrap Prosciutto Around Lamb. Cook Lamb in Heated Medium Frypan For 1 Minute Each Side. Remove from Pan, Place on Top of Potatoes.

    4
    Done

    Roast Lamb and Potato, Uncovered, About 10 Minutes.

    5
    Done

    Meanwhile, Boil, Steam or Microwave Beans Until Tender.

    6
    Done

    Combine Beans With Remaining Ingredients in Medium Bowl.

    7
    Done

    Slice Lamb, Serve With Potato and Salad.

    Avatar Of Luke Patel

    Luke Patel

    Indian cuisine expert known for his flavorful and aromatic curry dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Easy Chicken And Green Bean Casserole
    previous
    Easy Chicken And Green Bean Casserole
    Ginger Berry Brew
    next
    Ginger Berry Brew
    Easy Chicken And Green Bean Casserole
    previous
    Easy Chicken And Green Bean Casserole
    Ginger Berry Brew
    next
    Ginger Berry Brew

    Add Your Comment

    16 − sixteen =