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Provolone And Broccoli Alfredo

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Ingredients

Adjust Servings:
3 tablespoons butter
2 tablespoons flour
2 cups whipping cream
1/2 cup milk
1/3 cup parmesan cheese, grated
200 g provolone cheese, shredded
1 tablespoon mrs. dash tomato basil garlic seasoning
500 g broccoli, cut into small bite sized florets
salt & freshly ground black pepper, to taste
250 g penne pasta

Nutritional information

997.6
Calories
641 g
Calories From Fat
71.3 g
Total Fat
43.8 g
Saturated Fat
232 mg
Cholesterol
730 mg
Sodium
67 g
Carbs
10.2 g
Dietary Fiber
2.6 g
Sugars
28.1 g
Protein
410g
Serving Size

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Provolone And Broccoli Alfredo

Features:
    Cuisine:

    Very yummy. I added some capsicum for a bit more veggie and also swapped one of the cups of cream for some cottage cheese that needed using. Easy peasy to make!

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Provolone and Broccoli Alfredo, This recipe is incredibly easy to prepare, rich and delicious! I only make this once in a while because it’s a little high in fat and calories, but well worth it 🙂 I made this recipe using Provolone cheese with the intention of creating a more upscale tasting alfredo You can serve this over fettucine, or I like to make this recipe with penne and mix it in with the sauce just before serving A little piece of trivia for you: Alfredo sauce was invented in Rome in the 1920s by restaurant owner Alfrsdo diLello , Very yummy I added some capsicum for a bit more veggie and also swapped one of the cups of cream for some cottage cheese that needed using Easy peasy to make!


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    Steps

    1
    Done

    Begin by Cooking the Pasta According to Package Directions (please Note, If You Plan on Adding Penne to the Sauce, You Might Want to Cook the Penne Just Under the Suggested Cooking Time, as It Will Continue to Cook and Absorbe Some of the Sauce Once Added).

    2
    Done

    in a Non-Stick Pan Saut the Broccoli in a Little Butter Until the Broccoli Is Tender Crisp.

    3
    Done

    in a Medium Non-Stick Saucepan, Over a Low Flame Melt Butter and Stir in Flour.

    4
    Done

    Add Cream and Milk, Turn Up the Heat and Cook, Stirring Constantly, Until Mixture Comes to a Boil and Thickens Slightly.

    5
    Done

    Stir in Parmesan, Provolone, Mrs Dash Tomato, Basil& Garlic Seasonings and Stir Until Cheese Is Melted and the Sauce Is Throughly Heated and Creamy Smooth.

    6
    Done

    Now, You Can Do One of Two Things.

    7
    Done

    You Can Add the Broccoli to the Sauce, Toss to Coat and Serve Over Hot Cooked Penne or You Can Add the Broccoli and the Penne to the Sauce, Toss to Coat (my Choice) Then Serve While Still Steaming.

    8
    Done

    Either Way, Enjoy Your Meal!

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    David Fisher

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