Ingredients
-
1/4
-
6
-
1/4
-
1
-
1
-
1/8
-
1/8
-
-
1/8
-
1/2
-
-
-
-
-
Directions
Pumpkin Pie Oatmeal (Clean Eating),Entered for safe-keeping, from Clean Eating, Fall 2008.,This was pretty good. used more pumpkin and water, so left out the milk. I also used pumpkin pie spice instead of nutmeg, and skipped the almonds. Overall this was a tasty and healthy breakfast. Thanks for the recipe.,This was pretty good. used more pumpkin and water, so left out the milk. I also used pumpkin pie spice instead of nutmeg, and skipped the almonds. Overall this was a tasty and healthy breakfast. Thanks for the recipe.
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Steps
|
1
Done
|
In a Small Pot, Bring Milk and 6 Tablespoons Water to a Boil Over Medium Heat. |
|
2
Done
|
Add Oats, Cinnamon, and Nutmeg, Reduce Heat to Medium-Low and Simmer Until Liquid Is Absorbed, About 7-10 Minutes, Stirring Occasionally. |
|
3
Done
|
Once the Liquid Is Absorbed, Stir in Pumpkin, Almonds and (optional) Sweetener; Set Aside. |
|
4
Done
|
Combine 1/8 Cup Water and Protein Powder in a Separate Bowl. Mix With a Fork Until Protein Is Dissolved. For a Smoother Consistency, Mix Powder and Water in a Blender or Food Processor and Blend Until Protein Powder Is Dissolved. If Sweetener Is Desired, Choose Your Favorite Natural Sweetener, Such as Stevia. |
|
5
Done
|
Pour Protein Powder Mixture Over Oatmeat and Serve. |
