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Radish Raita

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Ingredients

Adjust Servings:
1 1/2 cups radishes, grated
1 cup yogurt, beaten (use low-fat)
2 green chilies, finely chopped
1 tablespoon coriander leaves, finely chopped
salt
pepper
1/4 teaspoon cumin seed, powdered
red chili powder, to taste
1/2 teaspoon sugar, optional

Nutritional information

111.7
Calories
37 g
Calories From Fat
4.2 g
Total Fat
2.6 g
Saturated Fat
15.9 mg
Cholesterol
93.9 mg
Sodium
14.1 g
Carbs
2.1 g
Dietary Fiber
10.9 g
Sugars
5.8 g
Protein
256g
Serving Size

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Radish Raita

Features:
    Cuisine:

    I cut this recipe in half.
    It isn't the most visually appealing
    recipe as I was hoping due to the amount of yogurt indicated, but I enjoyed it very much so nevertheless. Very refreshing!

    Note: you will have to drain the
    yogurt water out of the dip before
    serving on the table.

    I was thinking how fabulous this
    would be with masala potatoes.
    Tonight we served it with an Asian/ Indian meal. used only
    one half of a jalapeno for the adjusted serving that I prepared. I would think for many people, two whole jalapenos would be too hot.
    Next time I might try toasting whole cumin seeds instead of using powdered cumin.
    Char, keep
    the raita recipes coming.

    Thanks for sharing. Cookgirl

    • 65 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Radish Raita, From today’s Weekend magazine! This raita is good for health and a great summer treat thats packed with alot of nutrients that come from radish and lots of calcium that comes from the yogurt , I cut this recipe in half It isn’t the most visually appealing recipe as I was hoping due to the amount of yogurt indicated, but I enjoyed it very much so nevertheless Very refreshing! Note: you will have to drain the yogurt water out of the dip before serving on the table I was thinking how fabulous this would be with masala potatoes Tonight we served it with an Asian/ Indian meal used only one half of a jalapeno for the adjusted serving that I prepared I would think for many people, two whole jalapenos would be too hot Next time I might try toasting whole cumin seeds instead of using powdered cumin Char, keep the raita recipes coming Thanks for sharing Cookgirl, From today’s Weekend magazine! This raita is good for health and a great summer treat thats packed with alot of nutrients that come from radish and lots of calcium that comes from the yogurt


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    Steps

    1
    Done

    Sprinkle Some Salt Over the Grated Radish.

    2
    Done

    Set Aside For 30 Minutes.

    3
    Done

    Squeeze Out Excess Water from the Radish.

    4
    Done

    in a Medium Size Bowl, Combine the Yougurt and Radish With the Remaining Ingredients.

    5
    Done

    Mix Well.

    6
    Done

    Refrigerate Until Its Time to Serve.

    7
    Done

    Garnish With Corriander Leaves Before Serving.

    8
    Done

    Serve With a Spicy Curry/Veggie and Rice.

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    Ariella King

    Spice enthusiast on a mission to explore the diverse flavors of the world.

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