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Roast Shredded Beef

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Ingredients

Adjust Servings:
1 kg braising steak cut into 5cm strips
salt and black pepper
2 garlic cloves crushed
1 medium onion sliced
cold water

Nutritional information

458.2
Calories
131 g
Calories From Fat
14.6 g
Total Fat
5.6 g
Saturated Fat
197.5 mg
Cholesterol
153.8mg
Sodium
3.1 g
Carbs
0.5 g
Dietary Fiber
1.2 g
Sugars
74 g
Protein
187g
Serving Size (g)
4
Serving Size

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Roast Shredded Beef

Features:
    Cuisine:

    Followed your simple recipe right on down & must say that we had some very nice tasting meat dish! I particularly like the fact that the shredded beef itself was roasted! Another time I'd like to make even more & freeze some in 2-serving packets! Many thanks for sharing the recipe! [Tagged & made in Please Review My Recipe]

    • 180 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Roast Shredded Beef,This recipe comes from Madagascar, and was posted for ZWT7. It also works well in the slow cooker, takes around 4 hours on high, then shred it and bake it. It goes perfectly in Shredded Beef Wraps ( Recipe #460264 ), with Honey Mustard Mayonnaise ( Recipe #460263 ). I also think it could be tasty if you added some flour to the leftover liquid to make a gravy, and serve the beef and gravy with mashed potatoes…I had the thought when I was cooing it tonight..think it would be good winter comfort food!,Followed your simple recipe right on down & must say that we had some very nice tasting meat dish! I particularly like the fact that the shredded beef itself was roasted! Another time I’d like to make even more & freeze some in 2-serving packets! Many thanks for sharing the recipe! [Tagged & made in Please Review My Recipe]


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    Steps

    1
    Done

    Place All the Ingredients in a Large Saucepan, Cover With 12mm/ -Inch of Cold Water and Bring to the Boil, Stirring.

    2
    Done

    Reduce the Heat, Partially Cover the Pan and Simmer Gently For About 2 Hours, Keeping an Eye on the Water Level and Topping Up When Necessary, Until Meat Is Very Tender Can Be Shredded With a Fork.

    3
    Done

    Preheat the Oven to 200c, 400f, Gas Mark 6 and Grease a Wide Shallow Baking Tin. Remove the Meat from the Saucepan and Shred Into Thin Strips Using Two Forks. the Meat Should Be Soft Enough to Pull Apart Very Easily.

    4
    Done

    Transfer the Shredded Meat to the Greased Tin, Pour Over Enough of the Cooking Liquor to Moisten Then Roast in the Oven For 30 Minutes Until Well Browned on Top.

    Avatar Of Calliope Mcintyre

    Calliope Mcintyre

    Gluten-free guru creating delicious and satisfying dishes without the gluten.

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