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Roasted Red Pepper and Mushroom…

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Ingredients

Adjust Servings:
1 large sweet red pepper, seeded and quartered
8 ounces fresh mushrooms, halved
2 tablespoons olive oil, divided
1 medium onion, unpeeled and halved
2 large garlic cloves, peeled and minced
1⁄2 cup stuffed green olive
2 tablespoons red wine vinegar
2 tablespoons finely chopped fresh basil or 2 tablespoons parsley
1⁄4 teaspoon salt
1⁄4 teaspoon black pepper
1 pinch cayenne pepper
2 (8 inch) round whole wheat pita bread, cut into triangles

Nutritional information

173.1
Calories
70 g
Calories From Fat
7.8 g
Total Fat
1.1 g
Saturated Fat
0 mg
Cholesterol
299.5 mg
Sodium
23.4 g
Carbs
4 g
Dietary Fiber
4.2 g
Sugars
5.4 g
Protein
116g
Serving Size

Roasted Red Pepper and Mushroom…

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Cuisine:

This is a good tapenade, and quite healthy to boot! I think I prefer olive tapenade, although it's not really fair to compare the two. I served this over very lightly toated baguette, then topped with a small piece of feta...back in the oven it went to warm it and toast the bread the rest of the way. Thanks, Uncle Bill!

  • 35mins
  • Serves 4

Ingredients

Directions

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Prep Time: 20 m   |   Cook Time: 35mins   |  Serves: 4-6

Roasted Red Pepper and Mushroom Tapenade, Tapenade is traditionally a caper-olive paste However, adding roasted veggies not only makes it more atractive, but also lighter and more flavorful
Serve as an appetizer on pita triangles or low-fat crackers ”, This is a good tapenade, and quite healthy to boot! I think I prefer olive tapenade, although it’s not really fair to compare the two I served this over very lightly toated baguette, then topped with a small piece of feta back in the oven it went to warm it and toast the bread the rest of the way Thanks, Uncle Bill!, Tapenade is traditionally a caper-olive paste However, adding roasted veggies not only makes it more atractive, but also lighter and more flavorful
Serve as an appetizer on pita triangles or low-fat crackers

 

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Steps

1
Done

In a mixing bowl, toss red pepper pieces and mushrooms in 1 tablespoon of olive oil, coating well.

2
Done

Place red peppers, mushrooms and onion on a baking sheet with cut sides down.

3
Done

Broil on HIGH on middle rack for 20 minutes or until skins are blackened.

4
Done

Remove from oven and let cool for 5 minutes.

5
Done

Peel red pepper and onion, discarding skins.

6
Done

Cut red pepper and onion into chunks.

7
Done

Place roasted vegetables, garlic, olives, vinegar and remaining 1 tablespoon of olive oil into a food processor and process until finely chopped BUT NOT PUREE'D.

8
Done

Transfer mixture to a bowl and stir in basil, salt, black pepper and cayenne pepper; mix well to blend.

9
Done

Cover and chill in refrigerator until ready to serve on pita triangles or crackers.

10
Done
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recipefuel

This was really easy to prepare
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