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Rustic Red Lentil Soup Only 4 Ingredients

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Ingredients

Adjust Servings:
1 medium onion chopped
1 cup red lentil
3 chicken bouillon cubes
1 tablespoon tomato paste
8 cups water

Nutritional information

125.6
Calories
9 g
Calories From Fat
1 g
Total Fat
0.2 g
Saturated Fat
0.3 mg
Cholesterol
402mg
Sodium
21.6 g
Carbs
3.8 g
Dietary Fiber
1.5 g
Sugars
8.6 g
Protein
371g
Serving Size (g)
6
Serving Size

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Rustic Red Lentil Soup Only 4 Ingredients

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    Cuisine:

    Do you have the nutritional values of this recipe? and the points? Thank you.

    • 60 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Rustic Red Lentil Soup (Only 4 Ingredients),This soup is so simple a real no fail recipe, really!. Its great for a diet because its packed with protein, this soup and a salad makes a nice light dinner that keeps you satisfied.,Do you have the nutritional values of this recipe? and the points? Thank you.,What a great recipe, I was down to the bare bones in my pantry due to a snow storm, I made this soup, used dehydrated onion as I did not have fresh, it turned out GREAT! I will definantly make this again!


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    Steps

    1
    Done

    Cook Onions Until Very Soft, (about 5 Minutes)in a Medium Size (2.5l) Pot, With a Little Extra Virgin Olive Oil.

    2
    Done

    Add Chicken Cubes, Lentils, and Tomato Paste.

    3
    Done

    Turn the Heat on High and Add 8 Cups of Water and Bring to a Boil.

    4
    Done

    Reduce Heat to Medium and Cook For 30 Minutes and Soup Has Reduced Significantly.

    5
    Done

    Serve Warm With Italian Crusty Bread or Flatbreads.

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    Benjamin Kim

    Sushi savant skilled in the art of crafting delicate and flavorful sushi rolls.

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