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Salt Fried Rib Eye Steak

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Nutritional information

543.8
Calories
394 g
Calories From Fat
43.8 g
Total Fat
17.9 g
Saturated Fat
134.9 mg
Cholesterol
1855.2mg
Sodium
0 g
Carbs
0 g
Dietary Fiber
0 g
Sugars
34.8 g
Protein
204g
Serving Size (g)
4
Serving Size

Salt Fried Rib Eye Steak

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Cuisine:

We enjoyed this very much and the hubs couldn't have loved it more. I used buffalo rib eye steaks. I personally found the end result saltier than I prefer, but found the method to be speedy and easy. I did use course kosher salt, but I think I may use less than called for next time. I also served it with a compound butter I mixed up using 2 T butter, 2 t minced garlic, 1/4 t course ground pepper and a palmful of grated parmesean cheese. Yum. Thanks for posting.

  • 35mins
  • Serves 4

Ingredients

Directions

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Prep Time: 20 m   |   Cook Time: 35mins   |  Serves: 4

Salt-Fried Rib-Eye Steak,“No oil is needed to saute’ these beauties. The juices from the meat mix with the salt to form a crusty coating that not only prevents the steaks from sticking to the pan but adds a great caramelized flavor. Gourmet…this same method can be used to cook four 6 ounce hamburgers (1 1/4 inch thick)using 2 teaspoons salt”,We enjoyed this very much and the hubs couldn’t have loved it more. I used buffalo rib eye steaks. I personally found the end result saltier than I prefer, but found the method to be speedy and easy. I did use course kosher salt, but I think I may use less than called for next time. I also served it with a compound butter I mixed up using 2 T butter, 2 t minced garlic, 1/4 t course ground pepper and a palmful of grated parmesean cheese. Yum. Thanks for posting.

 

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Steps

1
Done

Pat steaks dry.

2
Done

Sprinkle salt evenly in a 10-inch cast-iron skillet.

3
Done

Heat skillet over moderately high heat until faint wisps of smoke are visible.

4
Done

Add steaks and cook, shaking skillet after 1 or 2 minutes to loosen them from the bottom, for 6 minutes.

5
Done

Turn steaks over and cook for 5 minutes more for medium-rare.

6
Done

Transfer to a cutting board and let stand, loosely covered with foil, for 5 minutes before slicing.

7
Done
8
Done
9
Done
10
Done
11
Done
12
Done
13
Done
14
Done
15
Done

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