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Sausage & Cabbage Casserole

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Ingredients

Adjust Servings:
1 tablespoon oil
8 sausages, pricked
60 g butter or 60 g margarine
1 onion, thinly sliced
1 garlic clove, crushed
1 tablespoon tomato paste
1/4 cabbage, finely shredded
2 tomatoes, diced
2 small zucchini, sliced
2 chicken stock cubes
2 tablespoons vinegar
1 1/2 cups water
2 teaspoons brown sugar
1/2 cup sultana natural bran
salt & pepper

Nutritional information

700.1
Calories
511 g
Calories From Fat
56.8 g
Total Fat
24.2 g
Saturated Fat
142.8 mg
Cholesterol
1673.2 mg
Sodium
23.1 g
Carbs
5.6 g
Dietary Fiber
10.2 g
Sugars
28 g
Protein
378g
Serving Size

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Sausage & Cabbage Casserole

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    Very tasty recipe. I caution those watching fat/sodium/sugar intake though. Even though the bran helps with the fibre, it is very high in the the others also. It could be made more healthly by using chicken/turkey sausages, sub olive oil for butter & salt-reduced chicken broth for water/cubes. Topping can be sub'd also. I found it very salty so I will also cut the salt out on the next try. Nice variation to normal cabbage recipes, thanks for sharing.

    • 100 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Sausage & Cabbage Casserole, This recipe was in an old Kelloggs cookbook I picked up from a thrift shop I thought it quite strange as it called for sultana bran in the main casserole Admittedly I left out the sultana bran when I made this but instead added some cooked pasta to make a great one dish meal full of veggies , Very tasty recipe I caution those watching fat/sodium/sugar intake though Even though the bran helps with the fibre, it is very high in the the others also It could be made more healthly by using chicken/turkey sausages, sub olive oil for butter & salt-reduced chicken broth for water/cubes Topping can be sub’d also I found it very salty so I will also cut the salt out on the next try Nice variation to normal cabbage recipes, thanks for sharing , This is a really delicious casserole, and was so easy & quick to put together I loved the fact that it had several veggies in it, but I also could not find sultana bran (or any bran, for that matter) used some bulgur wheat I had and it turned out good, but I think Mandy’s substitution of pasta was a much better choice, so I’ll be using that next time We especially loved the topping — so yummy and crunchy Thanks for sharing this recipe!


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    Steps

    1
    Done

    Heat Oil & Brown Sausages, Remove from Pan & Slice Thickly & Place in a Casserole Dish.

    2
    Done

    Melt Butter & Saute Onion & Garlic Until Tender, Add Tomato Paste, Cabbage, Tomatoes & Zucchini and Cook For a Few Minutes.

    3
    Done

    Blend All Remaining Ingredients, Bring to the Boil & Pour Over Sausages.

    4
    Done

    Bake Covered in a Moderate (180.c) Oven For Approx 1 Hour.

    5
    Done

    Combine Topping Ingredients & Sprinkle Over Casserole.

    6
    Done

    Bake For a Further 5-10 Mins Uncovered.

    Avatar Of Luke Johnson

    Luke Johnson

    Spice savant blending flavors and seasonings into perfectly balanced dishes.

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