Ingredients
-
1
-
1
-
1
-
1/2
-
8
-
4
-
-
-
-
-
-
-
-
-
Directions
Scout’s Black Bean Quesadillas, Yes, you could bake these, and they would be lower in fat But I think you would be missing something If you want to lower the fat amount, but still have the right taste, use a nonstick skillet and nonstick spray instead of butter or margarine There’s not really any passive cooking time, since while one is cooking, you’re getting the next one ready, so the Prep time is my estimate for the whole amount of time Makes 4 main dish servings , This is now one of our family favorites In an effort to lower the fat we use half the cheese We also cook it on a griddle with cooking spray instead of butter and it still comes out crispy We also add a half cup to a cup of corn after the beans are mashed for texture and sweetness Thanks for sharing this one!, This is now one of our family favorites In an effort to lower the fat we use half the cheese We also cook it on a griddle with cooking spray instead of butter and it still comes out crispy We also add a half cup to a cup of corn after the beans are mashed for texture and sweetness Thanks for sharing this one!
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Steps
|
1
Done
|
Mash Black Beans in a Medium Bowl Slightly. You Want Some Chunks Left in It. Mix in Salsa, Cheese, and Salt. |
|
2
Done
|
Heat Skillet Over Medium Heat. Spread 1/2 T. Butter on One Side of 2 Tortillas. |
|
3
Done
|
When Skillet Is Hot, Lay One Tortilla in It, Buttered Side Down. Spoon One Quarter of Bean Mixture Onto Tortilla and Spread Evenly to Edges. Lay Second Tortilla on Top, Butter Side Up. |
|
4
Done
|
When Bottom Tortilla Is Brown and Crisp, Flip. When Second Tortilla Is Brown and Crisp, Remove from Pan and Allow to Cool Before Cutting Into Wedges. |
|
5
Done
|
Repeat For Three More Quesadillas. |
