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Sea Bass With Citrus And Soy

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Ingredients

Adjust Servings:
1/2 cup pineapple juice
1/2 cup orange juice
1/3 cup soy sauce
3 tablespoons finely chopped peeled fresh ginger
2 tablespoons oriental sesame oil
1/8 teaspoon cayenne pepper
4 6 ounce sea bass fillets
chopped green onion

Nutritional information

275.1
Calories
93 g
Calories From Fat
10.4 g
Total Fat
1.9 g
Saturated Fat
70.3 mg
Cholesterol
1457.4 mg
Sodium
9.4 g
Carbs
0.4 g
Dietary Fiber
6.2 g
Sugars
34.5 g
Protein
269 g
Serving Size

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Sea Bass With Citrus And Soy

Features:
    Cuisine:

    Fond memory of Chilean Sea Bass in Santiago, Chile with family on a South American Cruise. I just cooked this using your recipe as I had 505 Hatch Mango Salsa on hand. Marinated in soy and orange juice just thirty minutes, Sauteed on high heat, got it black on both sides covered with that salsa. Served alone, no sides. Best dinner in like forever.

    • 154 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Sea Bass with Citrus and Soy, Simple, elegant and healthy, too! What more can you ask from any recipe? Serve with steamed rice to complement this delightful dish with an Asian flare!, Fond memory of Chilean Sea Bass in Santiago, Chile with family on a South American Cruise. I just cooked this using your recipe as I had 505 Hatch Mango Salsa on hand. Marinated in soy and orange juice just thirty minutes, Sauteed on high heat, got it black on both sides covered with that salsa. Served alone, no sides. Best dinner in like forever., This was delicious. I didn’t have pineapple juice though, but I’ll have to try that next time around. I added lemon and lime juice as well. I baked the fish instead and it was great. Thanks!


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    Steps

    1
    Done

    Mix First 6 Ingredients in 8x8x2" Glass Baking Dish.

    2
    Done

    Add Fish; Turn to Coat.

    3
    Done

    Chill 2 Hours, Turning Fish Occasionally.

    4
    Done

    Place Steamer Rack in Large Skillet.

    5
    Done

    Arrange Fish on Rack.

    6
    Done

    Pour Marinade Into Skillet Under Rack and Bring to Boil.

    7
    Done

    Cover Skillet and Steam Fish Until Just Opaque in Center, About 8 Minutes.

    8
    Done

    Transfer Fish to Plates.

    9
    Done

    Remove Steamer Rack from Skillet.

    10
    Done

    Boil Marinade Until Reduced Enough to Coat Spoon, About 6 Minutes; Spoon Over Fish.

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    Sammy Shepherd

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