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Simple Mango Salsa

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Ingredients

Adjust Servings:

	1 mango
	1 small red onion, chopped
	1/2 cup fresh cilantro leaves, chopped
	1 jalapeno, minced (opt. ribs and seeds removed for less heat)
	1 tablespoon fresh lime juice
	sea salt, to taste
	organic tortilla chips or pita chips, for serving

Nutritional information

119.6

Calories

6 g

Calories From Fat

0.7 g

Total Fat

0.2 g

Saturated Fat

0 mg

Cholesterol

5.3 mg

Sodium

29.6 g

Carbs

3.6 g

Dietary Fiber

24.9 g

Sugars

1.9 g

Protein

73g

Serving Size

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Simple Mango Salsa

Name: Simple Mango Salsa
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 2-6
Cuisine: American
Ingredients: : 1; : 1; : 1/2; : 1; : 1

Features:

Cuisine:

American

by christina norbie

25 min
Serves 2
Easy

Ingredients

Directions

Simple Mango Salsa, by christina norbie, by christina norbie

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Steps

1 Done	Directions.
2 Done	in a Medium Bowl, Combine Mango*, Peeled, Pitted, and Cut Into 1/4-Inch Pieces (about 2 Cups), Onion, Cilantro, Jalapeno, and Lime Juice; Season With Salt. Serve With Tortilla Chips. Serves 4.
3 Done	*variations: Can Add Pineapple or Organic Peaches. or Substitute 2-3 Organic Tomatoes For Mango.