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Spinach Garlic Soup

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Nutritional information

408.9
Calories
308 g
Calories From Fat
34.3 g
Total Fat
20.8 g
Saturated Fat
103.9 mg
Cholesterol
980.8 mg
Sodium
17.3 g
Carbs
2.9 g
Dietary Fiber
2.8 g
Sugars
10.3 g
Protein
300 g
Serving Size

Spinach Garlic Soup

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    Cuisine:

    This was perfect to use up the fresh spinach I had on hand. I was reluctant about the amount of garlic, but went for it with no regrets. Served with shaved parmesan and crutons. I also did not thicken with the flour since it was perfect without.

    • 25mins
    • Serves 4

    Ingredients

    Directions

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    Prep Time: 20 m   |   Cook Time: 25mins   |  Serves: 4-6

    Spinach Garlic Soup,“This soup turns to a brilliant green color. My kids take leftovers to school for lunch and ask me to often make this easy soup. I have substitued skim milk for the cream with good results”,This was perfect to use up the fresh spinach I had on hand. I was reluctant about the amount of garlic, but went for it with no regrets. Served with shaved parmesan and crutons. I also did not thicken with the flour since it was perfect without.,Really good as is. I tried it before I tweaked it and would give that 5 stars as well. I wanted to see how it would be with 2 tablespoons of cream cheese and 1/4 cup parmesan cheese. Love it!!

     

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    Steps

    1
    Done

    In a 5qt Dutch oven, bring spinach, broth and carrots to a boil.

    2
    Done

    Reduce heat; simmer 5 minutes, stirring occasionally.

    3
    Done

    Remove from the heat; cool to luke-warm.

    4
    Done

    Meanwhile, in a skillet, saute onion and garlic in butter until onion is soft,about 5-10 minutes.

    5
    Done

    Add flour; cook and stir over low heat for 3-5 minutes.

    6
    Done

    Add to spinach mixture.

    7
    Done

    Puree in small batches in a blender or food processor until finely chopped.

    8
    Done

    Place in a large saucepan.

    9
    Done

    Add cream, milk, and pepper, heat through but do not boil.

    10
    Done
    11
    Done
    12
    Done
    13
    Done
    14
    Done
    15
    Done

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