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Triple Cheese Spinach and Tomato Quesadillas

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Ingredients

Adjust Servings:
1/4 cup low-fat goat cheese
2/3 cup low fat cottage cheese
1 cup shredded mozzarella cheese
pepper
olive oil
4 large flour tortillas
1 1/2 cups chopped onions (i didn't use quite this much, personal preference)
1/2 cup chopped tomato
3/4 cup chopped fresh spinach
2 tablespoons chopped fresh cilantro
2 tablespoons chopped fresh chives
2 tablespoons minced seeded jalapenos
2 - 4 garlic cloves, minced
2 tablespoons chopped fresh parsley

Nutritional information

508.5
Calories
143 g
Calories From Fat
16 g
Total Fat
6.3 g
Saturated Fat
25.1 mg
Cholesterol
1062.6 mg
Sodium
68.5 g
Carbs
5 g
Dietary Fiber
6 g
Sugars
22 g
Protein
276g
Serving Size

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Triple Cheese Spinach and Tomato Quesadillas

Features:
    Cuisine:

    used cottage cheese, mozzarella and fat free cheddar (thats what I had). I'm a real fan of the spinach and tomato combo to start with and with the added cheeses and other goodies this was a shoe-in hit. I had to use the dried herbs but that didn't harm the recipe any for me and I'll take baked as a preferred cooking method any day. It was a great lunch

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Spinach-Tomato Quesadillas With 3 Cheeses, This is an interesting take on quesadillas, adapted from Great Good Food by Julee Rosso The recipe calls for these to be baked in the oven rather than done in a skillet When we had them they were a bit flimsy for eating by hand – but that might be because used an insulated baking sheet – they may benefit from browning on the bottom a bit The recipe lists fresh herbs, but used dried (teaspoons instead of tablespoons) and they were delicious , used cottage cheese, mozzarella and fat free cheddar (thats what I had) I’m a real fan of the spinach and tomato combo to start with and with the added cheeses and other goodies this was a shoe-in hit I had to use the dried herbs but that didn’t harm the recipe any for me and I’ll take baked as a preferred cooking method any day It was a great lunch, Totally loved these! We also sauteed the onions, garlic and spinach first My BF went shopping for the ingredients, and since neither he nor the store clerk knew what cilantro looked like, he ended up taking home a mislabeled bunch of dill (LOL!) Totally loved it with the dill though! If you don’t like cilantro, I recommend using dill We shared this among 6 large four tortillas and we each had one for supper Will be eating the 3rd for lunch tomorrow We did not alter the cheese and I ate mine with lots of hot sauce Will be making this again – very easy!


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    Steps

    1
    Done

    Preheat the Oven to 425.

    2
    Done

    in a Blender, Puree the Goat Cheese, Cottage Cheese, Half the Mozzarella and Pepper to Taste.

    3
    Done

    Saute the Onions, Garlic and Spinach in a Little Olive Oil (the Original Recipe Doesn't Call For Sauteeing, but I Like It Better That Way - So You Can Skip This Step If You Prefer).

    4
    Done

    Place 2 Tortillas on a Baking Sheet. Spread Half the Cheese Mixture on Each Tortilla to Within 1/2 Inch of the Edges.

    5
    Done

    Sprinkle Half of Each Remaining Ingredient Over Each Tortilla.

    6
    Done

    Top With the Other 2 Tortillas.

    7
    Done

    Sprinkle Remaining Mozzarella Over the Top of the Quesadillas.

    8
    Done

    Bake For 8-10 Minutes, or Till Cheese Begins to Brown.

    9
    Done

    Slice Each Into 4 Wedges and Serve Warm.

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    David Fisher

    Seafood specialist known for sourcing fresh and sustainable fish for his dishes.

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